Led by expert instructors, find moderate to advanced quick, and effective high energy workouts designed to fuel your metabolism, torch calories & burn fat, and tone your body
Meditations, Breathwork, & Energy Healing
Morning, Bedtime, Manifestation, and Intention-setting meditations, Energy Healing, Sound Bowl, and Reiki Healing
Yoga & Flexibility
Led by Top Yogi’s - Build strength, improve balance, posture, and flexibility, and increase awareness, while lengthening your muscles
Nutrition, Gut Health, Recipes, & Meal Planning
Improve your health with Dietician-approved nutrition guidance, gut health protocols, magazine-featured recipes, and meal planning programs
Skin Care & Anti-Aging
Exclusive skin care and anti-aging tips by Esthetician to the Stars, Makeup Mandy
Includes skin care lessons and facial lymphatic drainage/facial yoga guided videos
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